Contact Wendy to book: Wendy@boodeful.com — 514-835-8064.
Functional Nutrition Counseling with Wendy Boode — Functional Nutrition Counselor, speaker, published author and member of the Canadian Association of Natural Nutritional Practitioners.
“Broccoli is medicine” (Dr. Mark Hyman). The body is designed to heal. Healthy nutrition simply gives it the tools to remember how. The pressure to look different, eat differently, and force your body into some arbitrary size is the very diet culture that has kept so many women stuck.
Her approach looks beyond calories at how food affects your body: her clients seek support with energy, focus, motivation, concentration and cravings, and with the mental health and the cortisol connection, the trauma connection and the food connection — consistent with brief periods of fasting for those whose primary concern is weight and health issues.
Wendy is a rebel without a pause — and a recovering people-pleaser. After losing 80 pounds in her 40s by changing how she eats, she now helps women — and men — take back control of their health and their waistlines. She lives in Montreal and in Glengarry County, Ontario, and is active in promoting food as a key factor in health.
Contact Wendy to book: Wendy@boodeful.com, 514-835-8064.
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