Contact Wendy to book: Wendy@boodeful.com — 514-835-8064.
Food Addiction Recovery Coaching with Wendy Boode — Transformational Addiction Recovery Coaching for people whose relationship with food has become compulsive, secretive or out of control.
Wendy’s own story is the starting point: she was a fat, unhappy closet food addict who was killing herself with poor food choices. She knew she had to stop eating that way — but she just couldn’t. After losing 80 pounds in her 40s by changing how she eats, she now helps women — and men — take back control of their health and their waistlines, and heal their relationship with food without dieting, shame or restriction.
Her approach looks at the whole picture: the mental health and the cortisol connection, the trauma connection and the food connection — and the real-life, practical approach to food that helped her. No diet plan on offer that would leave you starving, counting calories or feeling defeated. Instead, support to develop a healthy relationship with food — for good.
Contact Wendy to book: Wendy@boodeful.com, 514-835-8064.
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